Feeling insecure happens to everyone, despite your family background, profession, education, experience or position you may feel insecured. The issue here is there’s no benchmark that you can compare your insecurity to. You may hardly find any one what is normal and what needs a conscious intervention. It is difficult to know if it’s something that affects everyone or if it’s just your personal insecurities on that particular time of life.
How to tackle it?
Understand, rejections and failures are natural and happen to everyone. Comprehend that without failures there is no victory. Everyone has a bad day and if there’s a particular instance of rejection that bothers you, take a bird’s eye view of the situation.
Apostle Paul says in Phil 4:13 “I can do all this through him who gives me strength”. Don’t forget this verse while you are under pressure of insecurity. Failures and rejections are not the end of the road. In fact, it is the start of a better journey. Joseph, the favorite son of Jacob, who was having visions and dreams about his future, ended up in a pit and then in jails, but it was not the end. As God was with Joseph, it was just the start of his journey. Joseph was knowing it, even in the darkest part of his life, he was truthful to God and to His commandments and Joseph reached to his dreams.
Putting people in anxiety and keeping them to continue to be in worries is a great plot by Satan. Satan keeps people worrying and makes them too anxious. Understand, the “Present” is the precious gift from God where you should be joyous for His grace. Anxiety takes out the present and forces us to live in a troubled past or expected future where we don’t have any control.
How to tackle it?
Understand that nobody is holding you back as strongly as your negative thoughts. Next time you have these thoughts that it is not going to end well, then beat the Negative thoughts by saying “I can do all this through him who gives me strength”. Confidently reply to your thoughts that you can handle things with the help of your God.Be affirm, affirmative and relentless in talking back to that negative voice.
This constant comparison is bad news for your mental health. Unfortunately, social media has only made it worse.If you are constantly disappointed and blaming yourself for being anything less than perfect, you will start to feel insecure and unworthy. While trying your best and working hard can give you an advantage, other aspects of perfectionism are unhealthy. Beating up on yourself and constantly worrying about not being good enough can lead to depression and anxiety, eating disorders, or chronic fatigue.
God has a great plan and purpose with you… Put your efforts and let God lead its outcome!!
References
[1]Guy winch, Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts, Psychology Today,2014
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