Montral, QC, Schedule a Call As someone who has struggled with suicidal depression since childhood, I have done important work with many therapists, counselors, and healers. Your therapist will create a personalized plan with a cost estimate during your free virtual consultation. Bambi is compassionate, healing, gracious, sensitive, honest and funny. I knew I was in good hands Bambi demonstrated just the right balance of abiding kindness and exceptional knowledge in her craft as a trauma therapist. I was. Lunch each day is included in the cost of the training, along with coffee and tea service. You were such a soothing and compassionate presence and surpassed any expectations of what I thought the experience would be like. I sought out Bambis help for my son when he was 5 years old and suffering from behavioral outbursts and PTSD from early childhood trauma. At the very beginning of my intensive retreat with Bambi she told me that the process would open up my life to all the universe had to offer. It is a natural coping mechanism for us to feel anxious, depressed, withdrawn or dissociated from our bodies and minds after such an event occurs. As a trauma survivor, it is hard for me to feel safe with people and. You will receive individualized focus with two highly trained, integrative therapists. I sought out Bambis help for my son when he was 5 years old and suffering from behavioral outbursts and PTSD from early childhood trauma. I was impressed with Bambis abilities. Investigate two contraindications for utilizing EMDR interventions for trauma treatment. The investment for your healing is priceless. The first night after about 5-6 hours of her intensive trauma therapy, I experienced a new sense of serenity that I had not felt for close to 15 years. She really helped improve my depression and anxiety in a short. Examples of holistic services include, but are not limited to: trauma-informed massage therapy, foot-reflexology, cranial sacral therapy, acupressure, warm basalt stones, acupuncture and reiki. Physically and mentally, it felt similar to when. In some cases, we are able to provide super bills for insurance reimbursement for a part of the services provided at your retreat. I cant guarantee the same for you because this is my story. Locations, Issues Depression can change over time, often affected by seasonal changes and the amount of social contact. It is remarkable that such a simple protocol of recalling a trauma and performing side-to-side eye movements can trigger such a powerful healing cascade within the deep structures of the brain. She genuinely cared and responded with attunement and warmth to the varied emotions and experiences that arose in me. I was. We specialize in private intensive therapy retreats that offer significant results in days, not years. These include things like the safe place exercise, which can enable you to feel more grounded in a safe and peaceful environment. I am able to make things happen for myself and have become a lot more aligned with my authentic self and what feels right for me. 1. . Your therapist will teach you specific techniques to deal with overwhelming emotions that may arise during a session. One of the most remarkable qualities of EMDR therapy for anxiety and other issues is that it does not require a person to talk extensively about their experiences. A retreat offers better results than a year of weekly trauma therapy, saving you an enormous amount of time and money. At the very beginning of my intensive retreat with Bambi she told me that the process would open up my life to all the universe had to offer. Crisis Helplines Please do not submit any confidential information. The first night after about 5-6 hours of her intensive trauma therapy, I experienced a new sense of serenity that I had not felt for close to 15 years. EMDR (Eye Movement Desensitization and Reprocessing) was discovered in the mid 1990s by Francine Shapiro, and has gained wide popularity for the treatment of generalized anxiety and post-traumatic stress disorder. Again, this does not mean that you need to share many details about your past trauma, but just about how it is affecting your current ability to lead a happy and healthy life. It has been scientifically proven that side-to-side eye movements deactivate the amygdala, effectively reducing the fear response that emerges when we focus on traumatic memories. If you are experiencing a current mental health crisis please call 911, go to your local emergency room, or call your local mental health crisis team. All this came to pass despite 22 years of continuous sobriety as an active member of a 12-step program, plus years of talk therapy. Now more than ever, we need flexibility in how we get support. EMDR is not just for trauma. Low self-esteem keeps us from expressing ourselves easily and authentically, debilitates our willingness to reach for new achievements and limits our belief that we deserve healthy boundaries and relationships. Your therapist will ask you to rate your positive belief on a Validity of Cognition (VOC) scale from 1 (completely false) to 7 (completely true). EMDR Intensive Retreat The Summer 2023 Costa Rica Retreat is No Longer Accepting New Applications. Below are some problems that can be addressed during our top mental health retreats using a combination of EMDR and Internal Family Systems Therapy much more quickly and effectively than in weekly trauma therapy or mental health counseling services: Depression: One of the most common symptoms of past trauma, depression can manifest as a general lack of motivation or interest in things that were once considered enjoyable or in severe cases as suicidal tendencies. Our goal is for you to leave this intensive session equipped to process and work through past traumas. She really helped improve my depression and anxiety in a short. I felt extremely comfortable working with her and had no trouble opening up and talking. Assessment, Treatment Planning & Preparation w/ both therapists. An EMDR intensive is several EMDR sessions integrated into one block of time. You may not see these experiences as traumatic, per se, however, being able to clear these out can be the missing the link. half-days, one day, or multiple-day sessionwe keep our scheduling options as flexible as possible and there will be breaks for lunch, movement, getting fresh air, and other necessities. This reprocessing therapy aims to relieve psychological and physical symptoms of trauma by healing patients of trauma or other distressing life experiences.EMDR is a relatively new trauma therapy that has proven to be effective. The treatment plan will include the events from the past that created the problem, the present situations that are causing distress and the skills and behaviors that you must learn in order to positively move forward in your life. But broken into smaller pieces, those same issues can provide us with an opportunity for growth. Our clients tell us they feel "lighter", "transformed", or "like a huge weight is off my shoulders." "Why didn't I know about this sooner?" they ask. How an Intensive Works What a Successful Retreat Looks Like What is EMDR? She was always very calming and engaging. Why continue to suffer when you can heal now? Monday, September 20 - Friday, September 24, 2021, *CE is awarded during these specified times. Join trauma specialist, author and national trainer, Linda Curran, BCPC, LPC, CAC-D, CCDP, for this intensive 7-day EMDR training that willprovide you the knowledge and skills needed to use EMDR safely and effectively. Chronic Stress: Stress is a necessary and unavoidable part of life, but the way we deal with stress has a lot to do with the intensity of our negative experiences and how we have coped with them in the past. We have worked with people facing all sorts of problems and found that all can be substantially healed, no matter how drastic, provided they are willing and motivated to do the work. Since my EMDR therapy retreat, I notice feeling better and better. Post treatment and debriefing session . Auburn, CA I was free of my intrusive memories from childhood and those gleaned from the dubious adventures that those awful childhood experiences caused me to seek as an adult. Sessions happen in a private house. I loved how kindly she brings. She was always very calming and engaging. Is an intensive really worth all the time and money? Our clients tell us they feel lighter, transformed, or like a huge weight is off my shoulders. Why didnt I know about this sooner? they ask. It would have been a much longer road of healing without Dr Bambis support. Laurel Carter is a licensed psychotherapist and owner of Two Sandhills Healing; a private practice that facilitates trauma-informed mental health retreats, group and individual psychotherapy, and yoga + meditation workshops using somatic and action-oriented therapies. Do you constantly doubt yourself and worry that youre not good enough? Call Now, The best part of my 5-day retreat with Dr. Bambi Rattner is that she was able to reach my trauma in such a gentle way. Every person is unique in how they cope with negative life experiences and the symptoms with which they struggle. My life had become like ashes in my mouth. Processing trauma will allow you the freedom to continue living your life while leaving your debilitating symptoms behind. The first night after about 5-6 hours of her intensive trauma therapy, I experienced a new sense of serenity that I had not felt for close to 15 years. What To Expect In An EMDR Intensive Retreat, Next, well come up with a customized treatment plan that fits with your schedule. Does it feel like something is missing in your life, no matter how many mental health tools you have? Physically and mentally, it felt similar to when I came home from weeks of meditation retreat. I highly recommend using her expertise and help with any issue you are facing. The goal of desensitization is to follow your thoughts and allow the SUD of the negative memories to reduce until complete resolution is achieved. Efficacy - EMDR Institute - EYE MOVEMENT DESENSITIZATION AND REPROCESSING THERAPY, Experience Deeper Healing Through Intensive Therapy. Are you feeling overwhelmed, easily triggered and having difficulty functioning in your daily life? And sorroweven anger and a useful amount of fear. The basic premise of EMDR is simple, although in practice your therapist will follow a detailed protocol to guide you through the process of reducing and eliminating negative emotions associated with your traumatic memories before transitioning into the identification of positive cognitions, i.e. Monday, 9/20/21: Neuroscience of Trauma, Effective Assessment and DSM-5 Diagnostic Criteria, Tuesday, 9/21/2021: Assessment and Diagnosis of Trauma Disorders. Sets last approximately 30-60 seconds, after which you will be asked to briefly discuss what came up before going into the next set. If you add up all the time and money needed for weekly therapy, the cost and effort is usually greaterbut the benefits take longer. In other words, EMDR takes the emotional charge out of trauma. Other techniques may include focusing on emotional coping skills that can be used during and after the retreat. [2] Efficacy - EMDR Institute - EYE MOVEMENT DESENSITIZATION AND REPROCESSING THERAPY. Bambi with her kindness, love and knowledge was the person that helped me to become my new version of myself. o set aside all the distractions of everyday life so you can focus on giving your trauma the attention and care it deserves. So much has changed in my life! EMDR Intensives and Retreats may be single day sessions or scheduled for multiple days either in a row or several days apart. We all have the capacity to experience joy and happiness, but when we carry unresolved trauma, life can become a constant struggle. [1] EMDR as Treatment Option for Conditions Other Than PTSD: A Systematic Review. At 56, I was finally myself. I felt deeply understood by Bambi and was touched by her nurturing, wise reflections. I have participated in intensive therapy with Dr. Bambi Rattner on three different occasions. Demonstrate the specific EMDR skills utilized in a clinical setting for processing traumatic memories. I was irritable, underemployed, joyless, easily startled, didnt sleep much (and had nightmares when I did), deeply unsatisfied, lonely (despite work, family, and friends), and more often than not looking forward to the end of my miserable life. As a trauma survivor, it is hard for me to feel safe with people and. As clinicians, we constantly treat trauma. going from a fear of flying to solidifying your belief that flying is a very safe form of travel. And Bambi knows how to get it done quickly, professionally, and discretely. The ICM consultants and practitioner community keeps me growing in my skills and knowledge, as well as supported by a vast and diverse community of professionals. She is now certified in both EMDR and PC and became an EMDRIA (EMDR International Association) Approved Consultant in 2020. Useful information from your experiences is learned and negative reactions are released. At Caring Therapists of Broward & Palm Beach, our EMDR Intensive sessions last 1.5 days. This workshop is intended for masters- and doctoral-level clinicians experienced in working with trauma. I feel free from so much trauma. Below is a summary of the eight distinct phases of EMDR treatment: Phase 1 - History and Treatment Planning: The first phase of treatment involves taking a detailed history of your life experiences to develop a comprehensive treatment plan.